[ Newbury Chiropractor ]

Neck Pain

Your neck supports the weight and movement of your head and also contains the vast majority of nerves that connect from your brain to the rest of your body. With the amount of driving, computer work and other daily activities that most of us do, it is not surprising that we may need a little chiropractic help to keep our necks pain free.

What causes neck pain?

Neck pain is a common problem that can affect people of all ages. It may develop suddenly following an injury, awkward movement or sporting activity, or it can build gradually over time.Modern lifestyles place significant demands on the neck. Long hours spent looking at computers, tablets and mobile phones, poor posture, repetitive movements, driving, stress and tension can all contribute to neck pain. Previous injuries, such as whiplash, may also lead to ongoing stiffness and discomfort.We are also seeing increasing numbers of teenagers and young adults presenting with neck pain, headaches and postural problems. This is likely linked to prolonged use of mobile devices, tablets, laptops and gaming consoles, often combined with extended periods spent sitting and looking down at screens. Over time, these habits can place significant strain on the muscles, joints and ligaments of the neck.In some cases, neck pain may be accompanied by headaches, shoulder pain, arm pain, numbness or tingling due to irritation of the joints, muscles or nerves in the neck.

Free help & advice resource

Is neck pain common?

Neck pain is one of the most common musculoskeletal complaints we see at Newbury Chiropractic Centre. Whilst symptoms can range from mild stiffness to severe pain and restricted movement, most cases respond well to conservative treatment.

Without appropriate treatment and advice, neck problems can become recurrent and may begin to affect work, sleep, exercise and everyday activities.

How can chiropractic help?

At Newbury Chiropractic Centre, our experienced chiropractors regularly assess and treat patients suffering from neck pain.

Your chiropractor will carry out a thorough consultation and examination to identify the cause of your symptoms and determine the most appropriate treatment plan for you.

Treatment may include chiropractic adjustments, joint mobilisation, soft tissue therapy, rehabilitation exercises and postural advice. By improving joint movement, reducing muscle tension and restoring normal function, we aim to relieve pain and help you return to your normal activities as quickly as possible.

We also provide practical advice regarding workstation set-up, posture, exercise and lifestyle factors to help prevent future episodes.

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What else can you do?

There are several simple steps that can help reduce the risk of neck pain:

Maintain good posture when sitting and working
Take regular breaks from screens and desk work
Keep physically active
Perform regular stretching and mobility exercises
Ensure your workstation is set up correctly
Manage stress levels where possible
Avoid spending prolonged periods looking down at phones or tablets

Our goal is not only to help relieve your current symptoms, but also to address the underlying causes and help prevent the problem from returning.

If you are suffering from neck pain, headaches or related symptoms, our experienced team would be happy to assess your condition and discuss the most appropriate treatment options for you.

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You don't have to live your life in pain – arrange a consultation and see how we can help you

[ Testimonials ]

What our patients say

    
 
 
       Posted on Google  
   
   Erika Leiva 
 
 
 
  I had a very good experience with my chiropractor Yousef. He is very professional and clearly very knowledgeable about his work. He is also very friendly and makes you feel comfortable during the consultation. I highly recommend.
  
 
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   Robert Millson 
 
 
 
  Natacha is the best masseuse out there. Regularly sorting my legs out for all the half marathons, training runs and upcoming London Marathon. They always feel ready to go after Natacha has worked her magic. Even sorted out my stiff neck. You will not be disappointed. Make sure you book a session.
  
 
      Posted on Google  
   
   Madalin-Alexandru Carciumaru 
 
 
 
  Hello all! I have a back muscle problem. I was considering seeing a chiropractor, but I wanted to avoid making a hasty decision, so I've scheduled a massage with Natacha first. She is extremely professional. First, she assessed the situation by taking my history. Afterwards, we've reached the conclusion that a couple of massage sessions to loosen up the muscles would be most beneficial, which I could already tell from the first session. I'm looking forward to the next two sessions to see how things will improve.
  
 
      Posted on Google  
   
   Robert Zmijewski 
 
 
 
  Very good service
  
 
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   Janet Marshall 
 
 
 
  I can highly recommend Teja at newbury Chiropractic Centre. After being in pain for many years with my back/hips/legs and various visits to my GP, hospital and physio I thought I would just have to
'put up with the pain' as nothing they did really helped.
I visited Teja, with if im honest not much hope of improvement. But after a comprehensive assessment and a suggested course of treatment I can honestly say she has helped me no end!
I can't thank her enough for the difference her treatment has made to my everyday life. I feel 10yrs younger!
  
 
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   Amy May 
 
 
 
  Great service!
  
 
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   Craig 
 
 
 
  Really friendly staff who make you feel totally at ease.Only had 4 sessions for back/hip pain with Teja so far and I can really see a significant difference with less pain. Looking forward to continuing treatment. I highly recommend.
  
 
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   Lesley Stewart 
 
 
 
  I’ve had just a great experience, great treatment and I’m feeling 100% pain free, thanks to Teja and the team ????
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 285 reviews