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[ Newbury Chiropractor ]

Problems with shoulders, arms, elbows and wrists

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Shoulder pain and stiffness

There are many potential causes of shoulder pain and stiffness and while your chiropractor or osteopath will usually be able to identify the underlying problems by undertaking a careful history and clinical examination, imaging (x-rays) may be required to confirm the diagnosis.

Your clinician has a range of treatment options availiable including manipulation, mobilisation and ultrasound for your condition. Lifestyle advice and home exercises will be offered to aid recovery.

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Shoulder, arm, elbow and wrist pain

Pain in the upper limb can affect your ability to work, exercise, sleep and enjoy everyday activities. Problems can arise from the joints, muscles, tendons, ligaments or nerves, and symptoms are often felt not only at the site of the injury but also elsewhere along the arm.
At Newbury Chiropractic Centre, our experienced chiropractors and massage therapists regularly assess and treat a wide range of shoulder, arm, elbow and wrist conditions. Following a thorough history and examination, we will identify the most likely cause of your symptoms and recommend the most appropriate treatment plan.

Shoulder pain

The shoulder is one of the most mobile joints in the body, making it particularly vulnerable to injury and dysfunction.

Common causes of shoulder pain include:

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Rotator cuff injuries

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Shoulder impingement

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Frozen shoulder

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Bursitis

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Tendonitis

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Arthritis

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Sporting injuries

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Referred pain from the neck

Symptoms may include pain when lifting the arm, difficulty sleeping on the affected side, weakness, stiffness or reduced movement.

Treatment may include joint mobilisation, soft tissue therapy, rehabilitation exercises, postural advice and guidance on activity modification to help restore movement and reduce pain.

Arm pain

Pain in the upper arm may originate from the shoulder, neck or local muscles and tendons.

Common causes include:

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Muscle strains

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Tendon injuries

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Nerve irritation from the neck

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Repetitive strain injuries

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Sporting injuries

If arm pain is accompanied by numbness, tingling or weakness, this may indicate nerve involvement which requires careful assessment.

Elbow pain

Elbow pain is frequently associated with repetitive activities, manual work, sport and prolonged computer use.

Common conditions include:

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Tennis elbow (lateral epicondylitis)

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Golfer's elbow (medial epicondylitis)

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Tendonitis

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Repetitive strain injuries

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Joint stiffness and irritation

Symptoms may include pain when gripping, lifting, shaking hands or performing everyday tasks.

Treatment may involve soft tissue therapy, mobilisation, rehabilitation exercises, activity modification and advice to reduce strain on the affected tissues.

Wrist and hand pain

The wrist and hand contain many small joints, tendons and nerves that can become irritated through overuse, injury or repetitive activities.

Common causes include:

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Repetitive strain injuries

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Tendonitis

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Sprains and strains

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Carpal tunnel syndrome

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Arthritis

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Sports and workplace injuries

Symptoms may include pain, stiffness, weakness, numbness, tingling or reduced grip strength.

How can we help?

At Newbury Chiropractic Centre, treatment is tailored to your individual diagnosis and may include:

  • Chiropractic adjustments and mobilisation
  • Soft tissue and massage therapy
  • Rehabilitation and strengthening exercises
  • Postural and ergonomic advice
  • Activity and lifestyle modification
  • Guidance on returning to work, sport and normal activities

Where appropriate, we may recommend further investigation or imaging to help confirm a diagnosis and ensure you receive the most appropriate care.

Our goal is not only to relieve your symptoms but to identify and address the underlying cause of the problem, helping you return to the activities you enjoy and reducing the risk of future recurrence.

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