by admin | Apr 9, 2023 | Uncategorized
What is sciatica? Sciatica occurs when the “sciatic nerve”, which runs from your lower back into your buttock, down the back of your leg and into your foot is irritated, inflammed or compressed. The sciatic nerve is the longest and thickest nerve in the body- made up...
by admin | Apr 1, 2023 | Uncategorized
Hot stone massage is a therapeutic massage technique that involves using smooth, heated stones as part of the massage therapy. The stones are typically made of basalt, a type of volcanic rock that retains heat well, and are heated in water to a temperature between...
by admin | Mar 12, 2023 | Uncategorized
Hayfever is an allergy that affects as many as 25 % per cent of the UK population. Common hayfever symptoms may include itchy streaming eyes, blocked nose, redness and sneezing. Hayfever symptoms can worsen and may lead to coughing, asthma, wheezing, lack of sleep and...
by admin | Aug 8, 2022 | Uncategorized
It has been an exciting three months in the clinic with the introduction of our new laser therapy treatments. We are delighted to be offering this service to help with musculoskeletal conditions. What is MLS laser therapy? MLS (Multi-wave lock system) laser...
by admin | Apr 22, 2022 | Uncategorized
How do you feel when you wake up in the morning? Are you feeling refreshed and ready to start your day? Or groggy and in need of some extra shut eye? How much sleep do you need and what’s the best position to sleep in to help those aches and pains? Let’s talk sleep,...