by admin | Feb 24, 2021 | Uncategorized
Why is walking such great exercise? As the lighter nights and warmer weather approaches you may feel tempted to take to the outdoors for a walk. Walking is one of the least expensive and most convenient ways to get fit, lose weight, reduce stress, and improve your...
by admin | Jan 29, 2021 | Uncategorized
Stand up to ease your lockdown aches and pains Here at the clinic we are seeing a huge increase in the number of patients coming to see us with back, neck and shoulder pain. Whilst there are many reasons for this, the number one reason seems to be unsuitable home...
by admin | Jan 25, 2021 | Uncategorized
Staying hydrated during the winter months can be a challenge for many of us when the thought of a cold drink of water is less appealing. Did you know that by the time we feel thirsty, we are often already dehydrated? Since our fluid levels affect our ability to...
by admin | Jan 7, 2021 | Uncategorized
Newbury Chiropractic Centre is OPEN for chiropractic, massage and acupuncture. As an essential healthcare service, we will remain open as usual to provide you with the care that you need. You are allowed to travel to your medical appointment with us. Further...
by admin | Sep 11, 2020 | Uncategorized
How often do you find yourself resisting your current circumstances by thinking, if only this or that would change or happen, then I would feel better? Or feeling lost for your life purpose? We all expect life to be certain ways as we grow up or we are expected to do...
